The Buddha Painting Program: Supply List

The Supply List

FOR YOUR PAINTING ENJOYMENT... (click highlighted words to get to supplies on amazon)

  • 20”x 20”canvas, or larger square canvas (I always use the “gallery wrapped”canvas)
  • Small, medium and large brushes for use with acrylic paints (I use a pack of really cheap brushes.)
  • Acrylic paints (primary red, primary yellow, white, burnt umber, red oxide, cerulean blue, magenta, alizarin crimson))
  • Spray water bottle
  • Artist palette (I use meat trays. Paper plates work as well)
  • Paper towel or a rag.
  • Water and water container
  • Gold leaf
  • Fun, patterned paper (Origami Paper is fun or this set of patterned paper...whatever lights you up!)

One of my favorite art stores is PLAZA ART. If you want to shop at www.PLAZAART.COM here are the colors of paint I would order in the 200ml tubes (click HERE):

  • Alizarin crimson
  • Burnt umber
  • Cad Yellow Med Hue
  • Titanium White
  • Cerulean Blue
  • Magenta
  • Primary Red
  • Red Oxide

“GOOGLE IMAGE” Buddha Faces and pick your favorite Buddha pose OR GOOGLE The Buddha’s Brain, happiness, love & wisdom by Dr. Rick Hanson to print out the Buddha pose that I use in the video.


A Garnet & a Ruby from Shama Mama!

From "ShamaMama" and Creatively Fit Coach Karen Adamski when I asked her to journey and receive a stone or crystal to support your highest Buddha Painting Experience...

I was also shown a really beautiful and powerful visual. It's difficult to explain, but I was shown the crystal floating up to the third eye of the Buddha. It would kind of 'snap' into place like a piece to a puzzle, deeply connecting the artist to their Buddha. I was also shown the stone being used by your students around the world with the intention of connecting one each other. In the vision that was shared with me, the stones acted as a peg or pillar to secure a line to. The line would then go out to another student, attach to their peg, and then move on to another student. I was given a birds eye view, and what I saw was a beautiful sort of giant dream catcher connecting your tribe. SO beautiful!!!!!

We want to recommend that you purchase one Garnet and one Ruby for your ARTUAL (art + ritual) Painting Practice.


Garnet's energy helps cultivate a sense of physical security, safety and abundance. It stimulates the base chakra and the heart, allowing for the manifestation of one's heartfelt desires in the world. It helps alleviate worry, panic and fear, and assists one in maintaining a sense of calm and grounded connection to the present. It allows one to perceive the absolute support of the Universe and its provisions of all of one's needs. Garnet aids one in finding joy in the physical plane, feeling supported in ones needs and desires, and in giving and receiving love.

Key Words: Strength, security, protection, grounding, knowledge and creative power

Element: Earth

Chakras: Root (1st) and Earth Star (below the feet)

Links to purchase Garnets:




Ruby carries the frequency of the enlightened base chakra. It stimulates energy throughout the body, strengthening one’s ability to manifest one’s desires. Ruby is an excellent stone to activate the kundalini. Ruby is known as a prosperity stone. It’s excellent for grounding and can be used to counter spaciness, dizziness, and other symptoms of energetic overload. Ruby is a powerful stone for those who are trying to develop a more loving attitude toward their physical bodies and can be a great help in regulating the metabolism. It can also be a great support for victims of sexual abuse.

Key Words: Life force (chi), courage, passion, strength, enthusiasm, adventurousness, protectiveness
Element: Earth
Chakras: Root (1st)

Links to purchase RUBY:

Small Ruby/Tourmaline:https: //

Large Ruby/Tourmaline:

NOW you are ready to create your OMMMMMMM.....

Complete and Continue